Trails 4 Tots

T4T is a “Kids Trail Running Program” in the simplest form.  Program sessions are held at multiple trail locations in Regina SK, and surrounding area (5-15 min drive approx).

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TOTS 

This one’s for our little blessings between age 4-8 years old and it’s all about building a foundation of teamwork, understanding our environment were in and really just having FUN while were learning the basics and fundamentals.  

Summer Program:  VAST MAJORITY sessions are held in Regina, SK.  VAST MINORITY held surrounding Regina area.
Winter Program:  TBD

KIDS

They’re growing up so fast! Fun is still in the air but it’s time to put it together. This is where the true understanding of trail running begins, so your child can combine everything and be competitive in trail running, as well as any endurance sport. This program is for kids between age 9 – 12 years old.

Summer Program:  MAJORITY sessions are held in Regina, SK.  MINORITY held surrounding Regina area.
Winter Program:
TBD

TEENS

The training begins, with fun being more painful but substantially more rewarding.  This program is competitive in nature, in order to help with your teens (between age 13 – 17 years old) physical fitness goals.  Don’t be mistaken, certain values are instilled into the young runner’s minds and we never leave a fellow trail runner behind.  These values are:  resilience, heart, teamwork, discipline and giving back. 

Summer Program:  MAJORITY sessions are held in Regina, SK.  MINORITY held surrounding Regina area.
Winter Program:
TBD

About Us

T4T is a “Kids Trail Running Program” in the simplest form.  Program sessions are held at multiple trail locations in Regina SK, and surrounding area (5-15 min drive approx).  3 different age categories are provided:  TOTS – ages 4-8, KIDS – ages 9-12, and TEENS – ages 13-17.  2 programs: “summer” and “winter”.  Summer program runs from 1st May – 31st Oct with weekly training sessions for each age group at various locations in and around the city of Regina.  TOTS (Tuesday 5:30 -6:30pm), KIDS (Wednesday 5:30-6:30pm) and TEENS (Wednesday 6:35-8:00pm).  Winter program: TBD

Our Mission

“T4T mission is to empower kids through trail running by creating a fun and supportive environment that fosters teamwork, encourages a love for nature and the outdoors, develops leadership skills, promotes resilience, and cultivates heart. T4T aims to inspire our young runners to push their limits, build lasting relationships, and discover the joy of being part of a community that values fitness, adventure, personal growth and importance of giving back.”

What our clients are saying

Trails 4 Tots is an incredible program that is doing great work to encourage kids to get outside and explore nature. T4T trail running programs are not only fun and engaging, but they also help children develop important physical skills, build confidence, and foster a love for the outdoors.

Jody

This new trail running program to 2023 is something communities need. Promotion of Mother Nature, physical fitness and learning of locations of where to explore and train; all great things for families to be a part of.

 

Karen

I have had the pleasure of crewing Derek on a few of his big ultras over the years. In this time Derek has had to acquire the same skills to get to the finish line as I feel are transferrable in teaching kids to fall in love with the trails. Dedication, discipline, passion and how to have fun!! I know how important it has been to share his love for the trails and nature with his son, and I feel that this will benefit all kids that come out and join his program.

Keri